Dan (@coachedbydan), apart from his Irish charm, offers the truth. That is something I really like about his feed. No long explanations or pages to bring across his point but sharp and short but meaningful sentences.  There is no advertising of products, but rather having a critical eye on the many ads you’re seeing all over your social media. What’s more, is that he brings across this crucial information in a very humorous but still convincing way.

Apart from clarifying the many fitness rumours, Dan also gives a lot of intriguing input in his podcasts and shows that being fit includes having a hell of a good time.

His daily e-mail newsletter has become my morning literature. Make sure to also check out his website and his free E-Book on https://www.coachedbydan.com/online-coaching