Nike Training Club offers you workouts from left to right, from top to bottom, back and forth. After having answers a few questions you will receive recommendations that are best for your own goal. As well as this, you’ll be updated on the latest workouts. You can keep track of your workouts in the activities/activeness section. In the feed you might find some helpful tips around workouts, lifestyle and motivation.

App and information is available via: https://www.nike.com/ntc-app