As men age, many experience changes in sexual performance and satisfaction. These changes can impact confidence, relationships, and overall quality of life. In my search for natural solutions, I decided to try VigRX Plus, a male enhancement supplement that promises to improve erection quality, sexual stamina, and libido.
This review documents my personal experience over 90 days of consistent use, including detailed before and after results, side effects, and an objective analysis of whether this supplement delivers on its promises.
What is VigRX Plus?
VigRX Plus is a natural male enhancement supplement manufactured by Leading Edge Health, a company that has been in the supplement industry for over 20 years. The product claims to:
- Improve erection hardness and quality
- Increase sexual stamina and endurance
- Enhance libido and sexual desire
- Intensify orgasms
- Boost sexual confidence
Unlike prescription medications like Viagra or Cialis, VigRX Plus is an herbal supplement designed for daily use to gradually improve sexual function rather than providing on-demand results.
My Testing Protocol
To ensure a fair assessment, I followed this testing methodology:
- Duration: Full 90-day course (the manufacturer’s recommended minimum period)
- Dosage: 2 capsules daily with meals (as directed)
- Documentation: Weekly assessments of erection quality, stamina, libido, and overall satisfaction
- Controls: No other new supplements during this period
- Lifestyle: Maintained consistent diet, exercise, and sleep patterns
- Measurements: Tracked objective and subjective changes
Ingredients Analysis
VigRX Plus contains a proprietary blend of herbs and nutrients traditionally used to enhance male sexual function:
Damiana (Turnera Aphrodisiaca)
This herb has been used for centuries as an aphrodisiac and is believed to improve sexual stamina. Research suggests it may increase blood flow to the genital area and enhance sensitivity.
Epimedium Leaf Extract (Horny Goat Weed)
Contains the active compound icariin, which acts as a natural PDE5 inhibitor similar to prescription ED medications but milder. Studies indicate it may improve erectile function by increasing nitric oxide production, which relaxes smooth muscles in the penis to enhance blood flow.
Asian Red Ginseng
A well-researched adaptogen that may reduce stress and improve erectile function. A 2008 study published in the British Journal of Clinical Pharmacology found that red ginseng was significantly more effective than placebo for improving erectile function.
Saw Palmetto
Often used to support prostate health, some research suggests it may also influence testosterone pathways and enhance libido.
Ginkgo Biloba
Improves blood circulation throughout the body, including to the genitals. Some studies indicate it may help counteract sexual dysfunction caused by antidepressant medications.
Bioperine
A black pepper extract that enhances absorption of other ingredients, potentially making the formula more effective.
Other Ingredients
- Muira Puama Bark Extract
- Hawthorn Berry
- Catuaba Bark Extract
- Korean Ginseng
My Results: Before and After
Baseline (Before Starting)
- Erection Quality: 5/10 – Occasional difficulty maintaining firmness
- Stamina: 4/10 – Often finished sooner than desired
- Libido: 6/10 – Present but not particularly strong
- Recovery Time: ~45 minutes between sessions
- Overall Satisfaction: 5/10
After 30 Days
- Erection Quality: 6/10 – Slight improvement in firmness
- Stamina: 5/10 – Minor improvement in control
- Libido: 7/10 – Noticeable increase in sexual thoughts
- Recovery Time: ~35 minutes
- Overall Satisfaction: 6/10
Observations: The changes after 30 days were subtle but noticeable. Morning erections became more frequent, and I experienced a general increase in sexual interest. No dramatic effects, but enough to notice the supplement was doing something.
After 60 Days
- Erection Quality: 7.5/10 – Consistently firmer erections
- Stamina: 7/10 – Significant improvement in lasting longer
- Libido: 8/10 – Definite increase in desire
- Recovery Time: ~25 minutes
- Overall Satisfaction: 7.5/10
Observations: By the 60-day mark, the improvements were unmistakable. Erections were noticeably firmer and more sustainable. I had better control over ejaculation timing, and my desire for sex had increased substantially. Morning erections were now a daily occurrence.
After 90 Days (Final Results)
- Erection Quality: 8.5/10 – Significantly harder and more sustainable
- Stamina: 8/10 – Much better control and endurance
- Libido: 9/10 – Strong and consistent desire
- Recovery Time: ~15 minutes
- Overall Satisfaction: 8.5/10
Observations: The full 90-day course produced impressive results. Erection quality approached what I experienced in my 20s, with reliable firmness and much better control. My libido was consistently strong, and the reduced recovery time between sessions was particularly notable.
Partner Feedback
An important aspect of this review includes feedback from my partner, who noticed:
- Increased hardness that was apparent during intimacy
- My higher level of confidence during sexual encounters
- Longer duration of sexual activity
- My increased initiative in initiating sex
- Greater satisfaction for both of us
Side Effects Experienced
Throughout the 90 days, I experienced minimal side effects:
- Mild headaches during the first week (which subsided afterward)
- Slightly increased heart rate after taking the pills (not concerning but noticeable)
- Occasional facial flushing, particularly during the first month
These side effects were minor and did not interfere with daily activities or continuation of the supplement.
Cost Analysis
VigRX Plus is a premium-priced supplement:
- 1-month supply: $69.95
- 3-month supply: $179.95 ($59.98 per month)
- 6-month supply: $329.95 ($54.99 per month)
- 12-month supply: $589.95 ($49.16 per month)
Total investment for my 3-month test: $179.95
Value assessment: While expensive compared to basic supplements, the results justified the cost for me. The price is still significantly lower than prescription options like Viagra or Cialis when used regularly.
Comparison to Alternatives
During my research phase, I compared VigRX Plus with other popular male enhancement supplements:
| Product | Key Ingredients | Price/Month | My Rating |
|---|---|---|---|
| VigRX Plus | Damiana, Epimedium, Asian Red Ginseng | $59.98-$69.95 | 8.5/10 |
| Male Extra | Pomegranate, L-Arginine, MSM | $64.95 | 7/10 |
| ProSolution Plus | Tribulus Terrestris, Withania Somnifera | $69.95 | 7.5/10 |
| Extenze | Yohimbe, GABA, L-Arginine | $49.95 | 6/10 |
Scientific Evidence
VigRX Plus has been subjected to clinical study, which is uncommon for natural supplements:
A 2012 triple-blind study published in the journal BMC Complementary and Alternative Medicine found that men taking VigRX Plus for 84 days experienced:
- 47% increase in overall sexual satisfaction
- 62.82% increase in ability to maintain erection
- 22.49% increase in orgasm quality
- 59.97% increase in sexual desire
While more independent research would be beneficial, this study provides some evidence beyond anecdotal reports.
Who Should Consider VigRX Plus?
Based on my experience, VigRX Plus may be beneficial for:
- Men experiencing mild to moderate erectile difficulties
- Those looking for a natural alternative to prescription ED medications
- Men wanting to improve overall sexual performance and satisfaction
- Individuals experiencing age-related decline in sexual function
- Those seeking to boost libido and desire
Who Should Avoid VigRX Plus?
VigRX Plus may not be appropriate for:
- Men with severe erectile dysfunction (prescription options may be more effective)
- Those with high blood pressure or heart conditions (consult a doctor first)
- Men taking nitrate medications (possible interactions)
- Those expecting immediate results (this is a gradual enhancement)
- Individuals with specific herb allergies
Frequently Asked Questions
How quickly does VigRX Plus work?
Most users, including myself, notice subtle improvements within 2-3 weeks, with significant results appearing after 60-90 days of consistent use. It’s designed as a cumulative supplement rather than an on-demand solution.
Are the results permanent?
No. The effects gradually diminish when you stop taking the supplement. Most benefits will begin to reduce after about 2 weeks of discontinuation, with a return to baseline within 1-2 months.
Is VigRX Plus FDA approved?
No. As a dietary supplement, VigRX Plus is not FDA approved, as the FDA doesn’t approve supplements. However, it is manufactured in FDA-approved facilities under Good Manufacturing Practices (GMP).
Can VigRX Plus increase penis size?
Based on my experience and research, VigRX Plus does not permanently increase penis size. Some users report fuller erections that may appear larger due to improved blood flow, but there is no evidence of actual growth.
Can you take VigRX Plus with alcohol?
While there are no specific contraindications, I found that heavy alcohol consumption reduced the effectiveness of the supplement. Moderate alcohol use seemed to have minimal impact.
How does VigRX Plus compare to Viagra?
Unlike Viagra, which works immediately and lasts 4-6 hours, VigRX Plus is a daily supplement that builds up gradually in your system. Viagra typically produces stronger immediate effects but comes with more potential side effects. VigRX Plus aims to improve overall sexual health rather than providing an on-demand solution.
Is VigRX Plus Worth It?
After 90 days of consistent use, I can confidently say VigRX Plus delivered meaningful improvements to my sexual performance and satisfaction. The results weren’t immediate or miraculous, but the gradual enhancement across all aspects of sexual function was impressive and valuable.
Pros:
- Noticeable improvements in erection quality and stamina
- Significant boost in libido and desire
- Natural ingredients with minimal side effects
- Clinically studied with some scientific backing
- Comprehensive approach targeting multiple aspects of male sexual health
Cons:
- Relatively expensive compared to basic supplements
- Requires patience – full benefits take 2-3 months
- Results diminish after stopping the supplement
- Not a solution for severe erectile dysfunction
For men experiencing mild to moderate sexual performance issues who prefer a natural approach, VigRX Plus represents a worthwhile investment. The improvements to sexual confidence and relationship satisfaction alone justified the cost for me.
Remember that individual results will vary, and this supplement works best when combined with a healthy lifestyle including regular exercise, proper diet, adequate sleep, and stress management.
References
- Udani J, Cho AA, Thomason M, et al. (2012). Effects of a proprietary freeze-dried water extract of Eurycoma longifolia (Physta) and Polygonum minus on sexual performance and well-being in men: a randomized, double-blind, placebo-controlled study. Evidence-Based Complementary and Alternative Medicine, Article ID 429268.
- Choi HK, Seong DH, Rha KH. (1995). Clinical efficacy of Korean red ginseng for erectile dysfunction. International Journal of Impotence Research, 7(3):181-186.
- Jang DJ, Lee MS, Shin BC, et al. (2008). Red ginseng for treating erectile dysfunction: a systematic review. British Journal of Clinical Pharmacology, 66(4):444-450.
- Shah GR, Chaudhari MV, Patankar SB, et al. (2012). Evaluation of a multi-herb supplement for erectile dysfunction: a randomized double-blind, placebo-controlled study. BMC Complementary and Alternative Medicine, 12:155.